An innovative workshop on aqua aerobics and fitness workshop

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February 4, 2019
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March 16, 2019

An innovative workshop on aqua aerobics and fitness workshop


School of medical and allied sciences, gd goenka university, gurugram is conducting a workshop on 14th march, 2019 and 15th march, 2019 dealing with aqua aerobics and aqua fitness. Dr. Prachi shah arora, sports physiotherapist for indian swimming and diving team is the instructor and predominant guide for the session, and she started the session by rendering informative knowledge to the students participating in the workshop. The workshop is an avant-garde concept imagined on the fruitful advantages of aqua therapy and aerobics and the authentic charisma of water on human body will be executed in this two day workshop. The rejuvenating session will have some uniquely refreshing activities like , aqua stretches , ai chi , aqua games , aqua yoga , aqua aerobics and aqua choreography. The workshop will definitely channelize novel knowledge and learning about the uniquely miraculous nature of aquatic fitness much needed in contemporary scenario.

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