June 21, 2024
Celebrating International Yoga Day
Celebrating International Yoga Day at GD Goenka University!
International Yoga Day was celebrated with great enthusiasm at GD Goenka University on 21 June 2024. The NSS Unit organized a special yoga and meditation session for faculty, staff, and students, who gathered in the campus courtyard to ambient music and mood.
The resource people for the day were Dr. Vijata Arya, Yoga-Naturopathy Doctor and Managing Director at Kayakalp Yoga Prakritik Chikitsalaya, Sohna Gurugram, and Brahmkumari, Sister Alka, Meditation Specialist and Public Speaker. The day started with a yoga session led by Dr. Vijata, who enlightened the audience with the power of yoga and the process of reaching one’s inner self through it. The session concluded with a relaxing guided meditation session under the supervision of Sister Alka.
This event was a befitting celebration of India’s ancient knowledge, showcasing the holistic benefits of yoga and meditation.
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