Nutrition for COVID and Post COVID

'Nutrition for COVID and Post COVID'

Dated: 4^th June, 2021

School of Medical and Allied Sciences, G D Goenka University coordinated a Webinar entitled 'Nutrition for COVID and Post COVID' on June 4, 2021. The Speaker for the meeting was Dr. Deepti Verma, Head-Nutrition, VLCC Healthcare Limited, New Delhi. This webinar was coordinated with the reason to scatter the significance of nourishment during COVID and post COVID, as we probably are aware acceptable sustenance is urgent for wellbeing especially in occasions when the safe framework may have to retaliate.

Dr. Deepti gave a thorough information about the sustenance during Coronavirus. She has illuminated us with the significance of diet and its parts for example full scale and micronutrients like zinc, Vitamin-D, nutrient B12, Vitamin-C. She added that how hydration assumes a crucial part for a decent wellbeing. Additionally she broadened some light on significance of Yoga and Meditation in our life for keeping ourselves sound and dynamic. She gave a striking portrayal of an inadequately working invulnerable framework to cause everybody to comprehend the multifaceted connection and between blending of Microbes and Immunity. The meeting finished with inquisitive inquiries and Dr. Deepti's master help with giving very much educated answers and solid methodologies for a nourishment rich way of life.