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10 Oct - 16 Oct, 2026

Mental Health Week 2026 Lived Experiences Heard: Real Voices and Real Challenges

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The School of Liberal Arts, GD Goenka University, is hosting Mental Health Week 2026 from 10 to 16 October. This year's theme is "Lived Experiences Heard: Real Voices and Real Challenges."

Many of the things people go through with their mental health are rarely talked about. This week sets aside time and space to talk about them openly, share experiences, and listen without judgement.

The week includes awareness sessions, a conversation on toxic positivity, a mental health camp, an inter-university debate, street theatre, and an open mic, along with other activities. Together, they look at mental health in personal, social, and everyday life.

Mental Health Week is a step towards more empathy, more informed conversations, and a place where every experience is heard with respect.

 
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