News

On the 12th of November, 2024, GD Goenka University hosted an enriching and rejuvenating yoga session led by Dr. Juhi Srivastav, a renowned educator and wellness advocate. The session, aimed at promoting physical well-being and mental clarity, was held for both students and faculty of the university, offering a valuable opportunity to integrate mindfulness and holistic health practices into their busy lives. Dr. Srivastav, an expert in humanities and multidisciplinary psychology, brought a wealth of experience to the session. With her background in counseling and wellness, she designed a yoga session that addressed the physical, mental, and emotional aspects of well-being. Her approach to yoga is deeply rooted in the principles of self-awareness, relaxation, and stress relief, making it suitable for individuals of all levels—from beginners to seasoned practitioners.