News

The Department of Clinical Psychology, School of Liberal Arts (SOLA), organised an engaging workshop on “Wellbeing for Those Who Teach: Understanding Emotions, Stress Management & Self-Care” on 10 October 2026 at the university’s Block B Auditorium.

The session featured interactive activities, including the Emotion Wheel, Fish Bowl, Circle of Control, and guided breathing exercises, encouraging participants to explore emotional regulation and effective stress management strategies.

We extend our sincere gratitude to our esteemed Vice Chancellor, Prof. Dinesh Shenoy and Pro Vice Chancellor and Registrar Prof. Dhirendra Singh Parihar and our Dean, Prof. Anjali Midha Sharan, for their valuable contributions and support.

Let’s continue to prioritise mental well-being, one mindful step at a time!

Visit the Well-Being Centre near Gate 3, open from 1:00 PM to 4:00 PM.